Yoga Class Descriptions

 

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6:00 pm - 7:00 pm Thursday evening yoga class taught by Lori Dreier - all levels welcome

This class is open to the community and will be a gentle practice that we can continue throughout the course of our lives.

$10 suggested donation or pay what you can.

Held at the Old Mill Plaza - 301 N. Main, Newton, Kansas 67114


Call for Appt. Yoga Small Group Private Sessions taught by Lori Dreier- all levels welcome

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$240 for 4-45-minute yoga class sessions for a small group of 4-6 people.

Make an appointment. No matter if you are 50 or 95, it is never too late to start taking yoga class. This yoga class is gentle and relaxing using techniques to help release stiffness and tension and ideal for people 50 years or older.

We will come together for a 45-minute class that incorporates centering, warm-ups, yoga poses, breathing techniques, sequences for flexibility, and balancing poses. Bring 3-4 friends to join in on the fun!

I ask for a minimum of 4 sessions.

Held at the Old Mill Plaza - 301 N. Main, Newton, Kansas 67114 or I can come to your location.


Call or email for Appt. One-on-one private yoga session taught by Lori Dreier- all levels welcome

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$30 per 1-hour session

Make an appointment with me. For some who’ve never practiced yoga or who haven’t practiced in a long time, a studio class can feel somewhat intimidating. With private one-on-one yoga sessons we will be able to work gently at your pace. We will design a yoga class specific to your hopes and needs. If you have a desire to try out yoga - this will be a safe, private space for you to try it out. Together we create a yoga practice that fits your specific needs.

I am a 200 hour certified yoga instructor with two decades of yoga experience to offer to you as a grounded, compassionate, and intentional space to begin or to deepen your yoga practice and grow towards wellness and improved health.

One-on-one sessions will include the following:

  • Discussions about your body history, questions about what you need from your practice, what areas you feel you need to work on, other forms of exercise you engage in, and your hopes for wellness

  • yoga poses

  • Breath-work

  • Hands-on assistance

  • Props

  • Suggestions to help you grow towards well-being from a well-rounded approach.

I will make an effort to make yoga accessible to you.

Held at the Old Mill Plaza - 301 N. Main, Newton, Kansas 67114


Lori has worked closely with the James L. West Center’s innovative Senior Adult Day Program, Lori has pioneered a dementia specific yoga program for the clients.  This continues to be one of the only programs of it’s kind in Fort Worth.  

“When I reached out to Lori about creating a yoga class for participants in the West Center’s Senior Adult Day Program she was confident and comfortable with the request. What started as a class quickly became a passion for her and a ministry of sorts. Lori sees ability where some see disability and her incredible commitment and support of the dementia specific yoga class has made the experience so very meaningful for the participants and their families.  Lori is incredibly talented and passionate...a blessing to all who are fortunate enough to learn from her.”

— Cathy Neece Brown, James L. West Alzheimer’s Center

PAYMENT

Yoga One-on-one is a self-pay service ($30) and payment is required in advance to hold your appointment time. Should you need to reschedule, please provide at least 24 hours notice. Same-day cancellations will not be refunded.

Yoga Class Options
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